Personalized Wellness Roadmap

Feel energized, aligned, and confident in your body—naturally.

A 75-minute 1:1 session + custom wellness plan designed to help you thrive—mind, body, and soul.

What is the Wellness Roadmap?

The Wellness Roadmap is a personalized 1:1 session where we uncover what's *really* holding you back—from fatigue, bloating, burnout, or feeling stuck.

Together, we’ll create a holistic plan tailored to your lifestyle so you can start feeling better fast—with less stress and more self-trust.

75-min private Zoom session

Wellness intake & review

1–2 page custom roadmap PDF

Daily habit tracker

This is for you if…

  • You feel tired, overwhelmed, or bloated often

  • You’ve tried “eating clean” but don’t feel better

  • You want support without committing to a long program

  • You’re craving clarity, rituals, and structure

  • You want a wellness plan that works for your body

Your Investment: $99

Includes the full session, personalized roadmap, and ongoing support resources.

Only a few sessions available each month!

FAQs

  • That’s exactly what we uncover together in the session—no need to have it all figured out.

  • You’ll receive a confirmation email with your session details and a link to a short intake form. This helps me prepare a personalized experience just for you. You’ll also get a reminder 24 hours before our session.

  • Not at all. This isn’t about restriction—it’s about reconnecting with what your body truly needs. We’ll explore nourishing foods, sustainable habits, and mindset shifts that support your wellness in a way that feels good and doable.

  • Due to the nature of personalized work, sessions are non-refundable, but can be rescheduled once if needed.